Don’t! and I repeat, DON’T ever let anyone dim your shine. Be nice but don’t be stupid. Ever encountered someone that you may think is a “friend” but in reality, is your enemy? They will show you a friendly side when you’re alone together but try to make you look stupid or portray you as …
Body odour, weight gain, feeling lethargic, and unhealthy??? You might need a detox. Yes, I know about the detox teas but, I will tell you a much more effective way to detox and feel a whole lot better. All you need to do is take regular HOT and COLD showers (hydrotherapy). Yes, you read that …
Full body detox – (hydrotherapy) hot and cold showers Read More »
Why? Well, because I needed it. My skincare routine is extensive, hence; I have a lot of products; some of which needs to be in the fridge to stay fresh. And applying cool products to your face can depuff the skin. I kept my skincare products in my regular fridge but, it was time-consuming to …
If you’re familiar with the law of attraction, then you are aware of what is a vision board. A vision board is a collage of images/ words that represents the goals you want to achieve. It is a physical representation of the vision you have for yourself. You can put images of goals you have, …
Ever had one of those weeks when life seems like a roller coaster and you keep saying “I will get caught up and next week will be better”? But, it continues week after week? Story of my life…. So, I recently decided to take control of my life by making a few small changes daily. …
More issues than vogue 🤦♀️ 10 ways I improved my life. Read More »
The Canadian winter leaves my skin dry and dull. But with exfoliation and moisturizing, I won that battle. Take that winter! Just as you exfoliate your face, you should also exfoliate your body. Over time, dead skin can accumulate on the surface of the skin, causing it to look dull and unhealthy. A body scrub …