Worry Is Like A Rocking Chair. It gives you something to do but doesn’t get you anywhere. Many of us are chronic worriers because it is our way of finding a solution to the problem, or so we think. We tend to stress about something before it even happens; we make up situations that don’t …
We shouldn’t blame our middle-age weight gain on a slower metabolism. As we age, we find it harder to lose weight than when we were younger, and we blame this on a slower metabolism. For years we believed that as we get older, our metabolism slows down, but new studies show that WE WERE WRONG! …
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”― Roy T. Bennett You can change your life in a month. Seems unrealistic right? It is not. You can start making small changes every day that will eventually add up. Change is a …
Over time, the amount of collagen in a person’s skin begins to diminish. This causes the skin to lose its firmness and elasticity, and gravity can make everything start “looking down”. You know what I mean, boobs not as perky as before, cheeks are droopy….should I go on? Don’t get me wrong, there is nothing …
How does it work? When do you change it? How long can you wear it? Why is it better than tampons? Can you wear it overnight? Does it leak? How do you clean it? Yes, I had questions too. Let’s start from the beginning. There is a lot of buzz about Menstrual Cups. Many of …
Water is amazing, and I drink as much as I can. But it gets boring sometimes, so I am always finding ways to make my water more fun lol. This is one way I brighten my water. When I am at the office, I drink water from the cooler, but I do take a bottle …